• For best results, do not eat sugar 2 hours before
and after the session. Be sure to drink a lot of water prior to the session.
• If possible, avoid all kind of sugar for 4 – 5 hours before and after the cryo
session. 2 hours is the recommended time for best results.
• This applies to all kind of sugars (pasta, rice, bread, cereals…) and of
course simple starches and sugars.
• The cold weakens and retracts the adipocyte [fat storage cell]. Consuming
sugar will return immediate energy to these cells, so the apoptosis [cell
death] effect will be less efficient and can even be canceled.
• The lymphatic system takes 15 days to complete an entire cycle. Results
will improve over the 2 weeks following the session. Additional slimming
sessions can be completed 2 weeks after a treatment.
• Avoid exercise directly before a session. It will be harder to cool the body
down and complete the slimming effectively.
• For best results, maintain the best possible diet and lifestyle to accompany
the treatment (drink plenty of water). We recommend you drink a 1 1/2 liters.